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December | 2015 | IndieFit Magazine – the Voice of the New Kansas City
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Monthly Archives: December 2015

Sandra Hillen’s Wild Ride to the 2018 Winter Olympics

sandra

Overland Park Snowboarder Fosters Olympics Dreams on Both Side of the Broder by Japhi Westerfield AT THE TOP OF STONEHAM MOUNTAIN OUTSIDE OF QUEBEC CITY, CANADA, OVERLAND PARK NATIVE Sandra Hillen crouched down low and tried to get a better read on a crazy shape-shifting wind that couldn’t decide whether …

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IndieFit Confidential – Andrea Ballhagen

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Local runner helps keep lupus in check with diet and hardcore trail running. Name Andrea Ballhagen Nickname Andi Born and Bred Macksville. Before that, Larned,Kansas Current Digs Topeka (which means “great place to dig potatoes” in Osage/Kansa) Alma Maters Fort Hays State University Day Job Administrator for the Kansas Department …

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IndieFit Gift Guide

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Gift Ideas Compiled by Submission from IndieFit Staff. INDIEFIT BELIEVES THAT SHOPPING FOR FRIENDS, THE PEOPLE YOU LOVE, OR THE GUY AT WORK WHOSE NAME YOU PULLED OUT OF A HAT SHOULD BE FUN. Here’s a list of gift ideas — local products, stores, and services — that our shopping …

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Scoby Do’s & Dont’s

kanbucha

And who put the KAN in KANbucha?! by Liz Weslandar WHEN IT COMES TO KOMBUCHA, IT SEEMS THAT PEOPLE EITHER LOVE IT, HATE IT, OR DON’T UNDERSTAND IT. However, if you’ve purchased a beverage from a cooler at a grocery or convenience store lately, it’s clear that the kombucha lovers …

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Size Matters When Choosing a Mountain Bike

bikefitting

by Megan Helm Illustrations by Jon Brett REMEMBER THAT HOLIDAY MORNING WHEN A LARGE, ODDLY SHAPED, POORLY WRAPPED PACKAGE WITH A KICKSTAND WAS BALANCED NEXT TO THE ALUMINUM TREE? The sparkly vinyl banana seat and chopper style handlebars screamed “Spring!” It was easy back then when bikes were one-size-fits-all. Today, …

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Meditations on December Running in KC

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by Kristen Weigand IT’S DECEMBER. IF YOU’RE A RUNNER, THIS MEANS MAKING PEACE WITH THE DARKNESS. You could always go inside and hit the treadmill. Resist the urge. There will be plenty of time for treadmill running next month when the farm country winter really digs its teeth in. December …

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